Ubiquinol Benefits for Cholesterol Reduction and Side Effects of Statin Drugs
Found in a great number of supplements and over the counter products, ubiquinol may seem like a relatively simple and straight forward biological compound. However, it is actually a reduced yet complex form of Coenzyme Q10 that occurs naturally in mammals and is rich in electrons. Sounds like a science experiment? Well, it sort of is, as ubiquinol plays a role in the use of energy in the body as well as antioxidant protection. It is made in the body; however, it can also be obtained in little amounts from food sources and of course, in various cholesterol lowering supplements and other over the counter products. But, just what ubiquinol benefits can be expected in terms of cholesterol reduction? And, what role does ubiquinol play in relation to statins? Perhaps more than you think.
Knowduff.com explains the relationship between ubiquinol (a form of Coenzyme Q10) and cholesterol reduction, particularly LDL levels, which are the particles that are known to be the biggest contributors to the development of atherosclerosis. Based on small and perhaps uncontrolled preliminary studies, it is thought that because ubiquinol is the antioxidant component of Coenzyme Q10, it can help to prevent the oxidation of LDL particles. In turn, this can hinder the ability of LDL to structure dangerous plaques. These studies found that ubiquinol benefits resulted in reductions of bad cholesterol by as much as 12 percent.
But, there is another perhaps better known use for ubiqunol. It is associated with being able to reduce the side effects related to statin drugs. Often the go-to treatment for high cholesterol, statins are notoriously effective, and can help reduce the risk of coronary related diseases over time. However, they are nearly as notorious for side effects as they are for being powerful cholesterol numbers reducers. One of the most commonly reported of statins side effects is muscle pain, fatigue and weakness. Dr. Mercola explains this relationship on his website, noting that statins affect the same pathway that Coenzyme Q10 is manufactured in, and thus statin drugs manipulate and reduce the amount of the compound in the body, which can lead to the undesirable side effects caused from the medications. Thus in this way, ubiquinol benefits include both replenishing vital substances within the body as well as reducing the side effects related to their depletion.
Ubiquinol may not be the best supplement to lower cholesterol as many other natural options are more effective such as sterols and stanols from plants. However, it should not be passed over as a powerful tool to help keep cholesterol levels in check as well as manage side effects if prescription medications are indicated. Wikipedia notes that the nutrient has been observed as useful in people with congestive heart failure, indicating that the ubiquinol benefits may further extend to the blood pumping organ in more ways than one (http://en.wikipedia.org/wiki/Ubiquinol). However, its powerful potential ability to reduce oxidative damage and the role that plays in the harmful plaque forming habits of LDL cholesterol still make for a compelling argument for its place among supplements to lower cholesterol.
While ubiquinol and Coenzyme Q10 benefits are hard to dispute, WebMD points out that there are some side effects associated with its use, although these are rare and often minimal. They include nausea, tummy aches and diarrhea, and are mostly gastrointestinal in nature. However, allergic reactions have occurred, and sometimes may be serious. Perhaps an almost utter lack of side effects can be considered yet another addition to the numerous ubiquinol benefits we have discussed already. Considering the immense slew of adverse effects are often attributed to cholesterol control, having an option that minimizes these is a perhaps a welcome notion to many.
It is important however that if you are considering supplements like ubiquinol for either the management of cholesterol or as a means to manage side effects that you consult your health care provider before doing so. He or she will want to discuss both ubiquinol benefits and risks while discussing how these will affect you personally in conjunction with current health conditions and medications. Ubiquinol may be the antioxidant harnessing tool that you need in order to control cholesterol levels and associated side effects with their management, providing safe and effective results without side effects (and perhaps even a remedy for them).