Tag Archives: natural cholesterol lowering supplements
Cholesterol is a compound that the body needs in order for function properly. The majority of the substance is produced in the liver. Family history and genetics play a role in how much cholesterol the body produces. In an ever increasing number of individuals, managing cholesterol without the use of medications is difficult. The medications most often used to lower LDL (low density lipoprotein) or, “bad” cholesterol are known as statin drugs.
When we talk about plant sterols and stanols, what we are really talking about collectively are compounds that belong to the phytosterol class of plant substances. They are naturally occurring steroid compounds according to Wikipedia, and are found various forms in plants with over 200 different types identified. Not only are these compounds prolific among supplements to lower cholesterol, they are also added to foods in order to fortify them, and are commonly found in goods like orange juice and margarines. Plant sterols supplements have been proven both effective and safe in terms of lowering cholesterol numbers.
Many things that are found in nature can have a positive effect on our health. For those suffering from high cholesterol, new and exciting studies have shown that naturally occurring compounds in plants and even our own bodies can have a helpful impact on reducing LDL levels.
What is cholesterol? Well it is essentially fat (lipid) molecules that are found in the blood that are used by the body for many processes, including the building of cells. It is made in the liver and also comes from the foods we eat. While the body needs it for everyday functioning, high cholesterol is an important precursor to the later development of heart related conditions and illnesses.
When most people think of high cholesterol, they think of a problem that affects primarily adults (and, even more so as age increases). However, cholesterol levels in children can be elevated as well, and it is important that they are identified and reversed to help contribute to reduced risks of heart related illnesses as well as the development of dangerous cholesterol levels later in life
There is some debate within the medical community regarding policosanol benefits for numerous physiological complaints like high cholesterol levels and circulation problems. Put quite simply, policosanol – a chemical that comes from the waxes of some plants like yams and sugar cane and also beeswax, is thought to be able to stave off the progression of atherosclerosis, increase HDL cholesterol (good cholesterol), and reduce LDL cholesterol (bad cholesterol)
Turmeric is a plant that is a member of the ginger family. The rhizomes of the plant are often boiled and then dried, at which point the orangey yellow spice becomes the recognizable powder that most people are familiar with. Most often used for cooking; (particularly in Indian cuisine in dishes like curries) turmeric is also useful in the making of dyes and as a coloring for foods. However, aside from culinary and manufacturing applications, turmeric also has other uses, such as those in medicine
In Western cultures, the phrase red yeast rice may not mean very much. However, it has been a food source and medicinal aid in Eastern parts of the world for centuries. Since ancient times, red yeast rice benefits have been thought to include gastrointestinal remedies, health of the stomach and spleen as well as circulation. Essentially, red yeast rice is nothing more than a particular type of yeast, known as monascus purpurus, that has been grown on rice
It may have one of the most unusual names; however guggulipid extract may be one of the most promising natural cholesterol lowering supplements available. It received approval in India for high cholesterol treatment in the late 1980s, although it is still only available as a dietary supplement in the United States. The beneficial substance is extracted from a tree that is found in India, known as the mukul myrrh tree; and, aside from its new potential use among natural cholesterol lowering supplements
Cholesterol is a waxy type of fatty substance that is found in the body. The abundance of what is found in our bodies is produced by the liver, with a small percentage (about 25%) being derived from the foods that we eat. The term cholesterol often comes with a negative implication; however, the substance is critically important to many processes that occur within the body. There is not just one type of cholesterol