Tag Archives: ldl cholesterol
Those wondering how to lower LDL cholesterol are not alone. Millions of people struggle with higher than normal LDL (low density lipoprotein) numbers, high triglycerides and often, low HDL (high density lipoprotein or, “good cholesterol”) numbers. In terms of methods to lower cholesterol fast, medications are almost always the first course of action.
LDL cholesterol is considered the “bad” form of the lipids that are found in our bloodstreams that the bodies use for everyday and vital processes like building cells and using energy. Its levels from person to person vary depending on many factors like age, activity level, genetics, risk factors and dietary intake. Since an increased level of LDL cholesterol in the blood is considered an important precursor to coronary illness later in life, controlling it is important in people who are able to use lifestyle changes to make an impact. One of the most common of these methods includes the incorporation of low cholesterol meals as a part of dietary changes.
What are statin drugs? Well, they are medications that are used to lower the levels of bad cholesterol in the blood. Doctors use them to help lower the risk of cardiovascular disease in people who have high cholesterol or those that are at high risk. Most statin drugs are used in conjunction with dietary and lifestyle changes for the most benefit and the best chances of reducing the risk of serious health problems, like heart attacks.
Niaspan is a medication that is used to lower cholesterol. It is a normally elected course of treatment when lifestyle modifications have failed to lower cholesterol enough. Sometimes, Niaspan is used in conjunction with other high cholesterol medications, like statins. The medication works in two ways – affecting both LDL (low density lipoprotein) cholesterol and HDL (high density lipoprotein) cholesterol numbers simultaneously
Home cholesterol test kits are becoming increasingly popular as more and more people are finding out that they have high cholesterol levels and hence a greater risk of developing heart disease later in life. But, are these kits accurate? And, what type of picture do they provide about cholesterol and overall health?
Wondering what causes high cholesterol? Well, you are not alone. Millions of people who have committed to dietary changes are still left with high cholesterol levels. Even when heart healthy fare like oatmeal and fish are added and high cholesterol foods to avoid like those laden with saturated fats are omitted, the numbers remain elevated in some individuals. So what causes high cholesterol besides diet? And, is diet still important if there are other factors contributing to your high cholesterol? The answers may surprise you
A period of fasting is often required by a health care provider preceding a cholesterol blood test. Along with tests to look for diabetes that measure sugar, a lipid panel is one of few monitoring tests that require a period of not eating before the blood is taken. This is because a large meal or meals containing certain type of foods may interfere with or react with the results, which can indicate or refute the need for cholesterol medications or treatment plans based on inaccurate results
It may seem strange to think about using vitamins for cholesterol reduction, however in some cases, that may be just what the doctor ordered – literally! Various vitamins have been attributed to lowering cholesterol numbers. And, although just only one has been clinically proven to actually cause a dip in LDL, studies have shown that various vitamin supplementation may be able to promote healthy lipid levels
When most people think of soy, they think of little more than an alternative source of protein for the health conscious or, dare we say, hippy crowd. However, there are many benefits to the plant based product in terms of boosting health. Recently, the relationship between soy milk and cholesterol has been examined, for instance. And, although current studies are preliminary at best, they show some promise that soy milk may just be a healthy part of a low fat low cholesterol diet with the potential to positively affect LDL numbers
When most people think about consumables that lower cholesterol, one single edible comes to mind – oatmeal. The breakfast staple has certainly earned its ranking as a heart healthy food, however may not always be at the top of everyone’s favorite things to eat list. What if you could lower cholesterol with a piping hot beverage? Or, pour yourself a glass of cholesterol lowering tea instead